The best way to keep your mouth healthy is to brush and floss every day. Booking dental care check-ups and professional dental cleanings are also important for maintaining your oral health.

Limiting your intake of sugar and acidic fizzy drinks can help to keep your pearly whites healthy and bright.

What happens if I don’t brush my teeth regularly?

If you don’t brush your teeth every day, bacteria can form on inside your mouth, producing a clear sticky film on the surface of your teeth called plaque. Plaque hardens if it is not removed and becomes tartar. Stubborn tartar can only be removed by a hygienist using special dental instruments.

When you do not keep up with your oral hygiene you may develop tooth decay and gum disease. Poor oral hygiene is also linked to other health conditions like stroke.

How often should I change my toothbrush?

We recommend you change your toothbrush with the season once every 3 months. Sooner if you are sick or the bristles become frayed.

Our dental team is fully committed to giving the highest level of oral healthcare possible. East Barnet Village Dental Practice offers professional dental cleanings and comprehensive dental exams. Call us on 020 8441 4213 to book your dental cleaning and exam.